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Claiming Income Support and other benefits



For detailed step-by-step advice sign up for our email reminders in our guide to leaving work.

This factsheet gives details of the benefits and tax credits you can receive if you have a child under five and you are not working, or work fewer than 16 hours a week. It explains what income support is and how to make a claim. There is also information on other financial help, such as tax credits for your children and help with housing costs.

If you don’t qualify for income support or aren’t able to work because you are disabled or unwell, there is a list of other helpful Gingerbread resources at the end of this factsheet. For more advice contact the Gingerbread Single Parent Helpline on 0808 802 0925. Calls are free from landlines and most mobiles.

Note: If you have recently come to the United Kingdom, have limited right to be here, or are from the European Union, you may not have the right to claim the benefits set out in this factsheet. Get advice before claiming. See page five for organisations that can help.

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Gingerbread has no control over the contents of these organisations' websites or products and services offered, these links and/or contact details are provided for your information only. Gingerbread accepts no responsibility for any loss or damage that may arise from your use of these websites and/or products and services offered by third parties.