Share your experiences of the CMS
The National Audit Office (NAO) has launched a study to find out if the CMS is delivering value for money for children, separated parents and the taxpayer.Take part in the consultation here
Gingerbread's free services for single parents
Advice | Information | Connection | Support
Find out about our information pages, online forum, local friendship groups and confidential helpline - all free and all for single parents.Read more
Popular advice topics
Coronavirus information tailored for single parents
Covid-19 and single parent families
Setting up contact with your child's other parent.
How to claim child maintenance and receive payments.
Understand your rights and responsibilities as a single parent.
Speak to other single parents
Become a member
Membership is free and brings lots of great benefits, including a monthly newsletter, offers and discounts and opportunities to meet new people – all tailored towards single mums and dads.Sign up for free membership
Chat on our forum
Our forum is a safe and supportive online space just for our single parent members. Speak to people who understand or browse for tips to overcome common challenges.Start a conversation
Join a group
We have Gingerbread groups around the country, where you can meet other single parents for support, friendship and local activities. See where your nearest group is.Find your nearest group