Ema has run our north London support group for single parent families ever since her son Haze was three months old. He is eight now and she has been connecting and supporting single parents throughout...

“Lots of relationships broke down in Covid. Sadly, mine was one of them. Now I am a single dad to my daughter Kiara most of the time. We are close. I’ve always been a very...

Sharon is a single mum to 14-year-old twins. She is a teacher at a London university.   Sharon is typical of the growing number of single parents who are calling our helpline and getting in touch online....

by Sarah Ashe Modern life is busy. From work commitments to social events to kids’ demands to exercise classes; we’re always on the go.   We don’t always have the luxury to stop and rest when we feel...

by Sue Walker I have always had a passion for travel and had lived in Hong Kong for 5 years during my twenties. During that time my partner and I had backpacked to most South-East Asian...

by Sarah Ashe   Many of us turned to online workouts during the pandemic and realised just how convenient and easy exercising at home can be! Whether it’s taking 15 minutes after the school run to have a...

by Sarah Ashe No one needs another line on their never-ending to do list, another ball in the juggle of life, or another plate to add to those we already have desperately spinning.   Sometimes, finding space...

The British Summer has finally arrived (although how long it’ll last is a mystery!).   While the weather is nice – or even when it isn’t – it’s so good to get outside and move in nature.   It’s...

by Sarah Ashe How many times have we heard ‘just one more cartoon mum’ or ‘just one more video game’ on a weekend morning? Technology has never been so easily accessible for our little ones, with...