The Wellbeing programme was designed in conjunction with and for single parents, to help you maintain your wellbeing and connect with other single parents.

Course Information
Welcome to the wellbeing programme hybrid version. This will consist of a mixture of online modules, quizzes and live content via a zoom meeting.

Course Instructor

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Exlploring Wellbeing 

Exploring wellbeing. 
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Stress

Exploring Stress
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Managing our wellbeing

New Lesson
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