[Chig1518]

Thanks Nikki.

Nobody’s life is perfect…despite what they portray on social media. We just have to be greatful for what we have and try to focus on the positives in our lives.

[Chig1518]

Hi all,

I heard something on the radio today that resonated me with……

TOUGH TIMES DONT LAST, TOUGH PEOPLE DO!!

I know we are all going through hard times at the moment, but brighter days are ahead!

Stay strong peeps 💪 ❤️

[Chig1518]

Hi BillyBob,

Mate its really tough, this is the hardest thing any of us will go through, but you will come out of it stronger.

I felt all the same things, and to a point still do. I have started to see some light at the end  of the tunnel, and believe I never thought I would….but things do get better and the feelings/emotions you have right now won’t last forever.

Give yourself time to grieve mate, but always be kind to yourself. Beating yourself up will bring you down.

Concentrate on the present, try and stay in the here and now. Thinking too much backwards or forwards will keep you in the figure of 8 thinking…just going round and round.

I obviously don’t know the ins and outs of your situation, but for as to where to start my advice would be to look after yourself (eat well,exercise,enough sleep etc.) for your sake and your sons.

Stay strong mate 👊

[Chig1518]

Hi R76,

Mine is also a long story!!!

I have alot of the same emotions but I know I have to stay strong for myself and my kids.

Like you I have never joined a group like this before, but felt it was a positive step to reach out to others in similar situations.

Try and stay positive and remember these feelings won’t last forever, the storm clouds will pass.

Drop me a message anytime you want to chat.

 

[Chig1518]

Hi Remymartin,

Drop me a message anytime, be great to chat to you.

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