Being a single parent is hard work and it's important you take care not only of your children, but of yourself. We have put together some ideas and suggestions on how you can take care of your wellbeing, along with signposting children and family organisations that can give you additional support.

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Looking after your emotional health

This factsheet focuses on your wellbeing with ideas to help improve how you feel, boost your confidence and manage difficult...

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Support for children and young people

This factsheet has details of specialist organisations and resources that can help support children in difficult situations.

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Mental Health

This page is an introduction for single parents to find out more about mental health, providing general advice on practicing...

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