A range of activity challenges and exercise top tips for you and your family to enjoy together.

After a year of lockdown, we’re all excited to be able to get out and about again. Not only does it feel good, being active helps us have more energy, sleep better and improve self-confidence.

Gingerbread’s ‘My Family Moves’ campaign supports all single parent families get active and have fun together.

Sign-up below to be the first to hear about our latest challenges, top tips and inspiring blog posts.

My Family Moves Resources

My Family Moves email sign-up

  • About you

  • We will email you approximately once a month. Our My Family Moves emails will include exercise top tips, a monthly challenge and updates on the project. So we can help more single parent families get active together, we'd also love to hear about your My Family Moves experiences and we may share opportunities to take part in short questionnaires about the project. Would you like to receive these emails?
  • How we use your data

  • It's important you understand how we handle the information you prove to us. Find out about the data we collect and how we use it in our privacy policy. See our website terms and conditions
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