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Wellbeing Resources

Date last updated: 15 September 2020

Gingerbread is currently trialing an online wellbeing programme for single parents. This page contains downloadable resources to support the programme.

What is the wellbeing programme?

The wellbeing programme brings together groups of single parents from across England and Wales to provide them with tools to improve their own wellbeing, and equip them with the skills and confidence to support others. 

If you would like to find out more about the programme, please contact Gayle.Baker@gingerbread.org.uk.

Resources

Below you can download the wellbeing programme booklet, as well as the audio files which compliment it.