Single mum son age 4 dosnt see his dad. I suffer with bipolar and anxiety . We both have been self Isolating last six weeks since lookdown was announced . I’m going to little crazy having my son 24/7 is it ok for me to leave him with a family member for a few hours so I can have some rest.
Do you have a family member who you could set up a contact arrangement with? Perhaps only over the lockdown? It’s for your mental health, and as long as its contact set up as parental/guardian contact, I wouldn’t see the problem.