My ex husband is very controlling too. We have been divorced now for approximately 10 years. But it still feels like we are married, as he still dictates when I see my youngest and for how long I see him for. Bearing in mind that my youngest with him is almost 15 now. But because of his dad he won’t even sleep over at mine.
I have an 8yr old from a different relationship, who lives with me. Who often asks if her brother will sleep over, but he won’t.
Sorry to hear you are going through a hard time! It’s fantastic that you are reaching out to seek support though.
Do feel free to message me should you want to chat.
As previous poster mentioned mediation could be the way forward assuming that’s not already been done. I personally think if your ex is controlling then it’s best to try and negotiate things through official channels to avoid causing too much distress (if even possible on your end).
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