I’m just wondering if anybody has any advice rather than phone numbers to call or websites to try and read regarding how to recover from emotional and psychological abuse… And how to pre-empt future tactics and mind games or at least be aware with them.
I’m just wondering if anybody has any advice rather than phone numbers to call or websites to try and read regarding how to recover from emotional or psychological abuse… And how to pre-empt future tactics and mind games or at least be aware of them.
I’ve only recently realised I have been on a piece of relationship sometime after leaving I’m trying to recover but not getting great support despite all signposting et cetera.