How do you cope with isolation?

[Katana]

Hi im sarah, im a single mum to an autistic boy and im struggling with loneliness, i used to go on days out ect when my son was at his dads with my ex boyfriend but now we have split i dont know what to do with myself! I have no friends or family around me and dont know where to start, any suggestions?

[Ramblinjon]

Hi Sarah.

Welcome to the forum.

Loneliness is a common theme with us single parents so your far from alone. I tend to work…a lot but that doesn’t suit everyone and tbh when I my boy is visiting his mum getting home to an empty house is awful.

I’m sure many of forum users will have suggestions so keep post here to keep your thread visable.

Have you checked out to see if there’s any local gingerbread groups to you? Here’s a link:

https://www.gingerbread.org.uk/community/single-parent-groups/groups/

All the best

Mark

[Author]

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