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  • #28540 Report

    Nazginger126
    Participant

    I am a single mother, my daughter has gone to visit her fathers side of the family,I should be happy for the break , but I am feeling very lonely, as a single i Have been so busy looking after my daughter that I haven’t made friends and feel isolated .

    #28543 Report

    thumpalumps
    Participant

    I’m sorry to hear you’re feeling low. Try to find something you can do that you’ll enjoy even if it’s just watching something on the TV.

    I  can empathise with your situation as things are similar for me too.

    #28544 Report

    Char1234
    Participant

    I know it can sound cliche but sometimes when I feel at despair or over thinking, I grab a pen and piece of paper and I write down how I’m feeling in that exact moment. Last week it was 9 pages and before I knew it, an hour had passed! Reading it back, I didn’t even realise half the stuff I had written was bothering me and then I spent another hour thinking that over! It does help and it passes the time x

Viewing 3 posts - 1 through 3 (of 3 total)

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