Heartbroken and don't know what to do with myself!

[Panda83]

Ok I sepeated from my children’s father when they were just 2yrs and youngest was 9 weeks. I stayed single up until last year when I fell in love with a friend, he moved in, it was up and down, but for the most part it was amazing. He was my best friend too. Yesterday he left me, said he can’t handle my kids behaviour, especially the youngest (now 11 and ADHD and asd) he says he loves me but can’t cope and has ended the relationship. I’m broken like falling apart broken, my boy thinks it’s his fault, I’m making sure he knows that it isn’t. I know it’s early days but I can’t eat I feel sick my tummy is in knots and I don’t know what to do with myself. Anyone just some advice or anything to help me please. X

[Jennifer18242130]

Just breathe and listen to music. I love Keep Breathing by Ingrid Michaelson and Holes by Passenger.

Take things one day, one hour, one breath at a time.

Xxx

[Vickyh]

All I can so is you will get through it take it just one min at a time focus on the next thing you have to do. Try and just eat small amounts when you feel you can no matter it is. Do you have any family or other close friends to help you out at mo.

Try and look after yourself

[Panda83]

Thank you all, feel like I’m falling apart at the seams, he wanted to be a typical authoritive figure but my boy didn’t understand that (social communication) I’ve spoken to him n he wanted to know how my son was coping and how his school day went which just confused me more. I’m going to give myself whiplash at this rate as my brain keeps making me look out of the window waiting for his car to pull up, I just wanna crumble. I’m trying to eat, but gag every time I get food near my mouth. X

[Panda83]

I have amazing family and friends constantly checking in x

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