So without stigma or shame… i’m one of the est 28-32% of single parents ploughing on with physical mixed-dis+ability 🙂 We get through alright, or as best as anyone does! have survived & healed from a lot… & have a wealth of daily management & wellness practice, tough as old boots & the kids are happy 🙂 … but… nothing beats maintaining the resilience bank with fresh positivity & happy stuff to get through 🙂 especially in today’s world!
a solid staple is the poet Shane Koyczan’s ‘blue print’.
today’s mantra is ‘thriving through the sh*t & the sunshine’
If it’s alright to ask…. what’s your staple & survival mantra for today?
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