Hi @Loulou1982….sorry to hear this, I hope you can the support you need at the moment. GPs are still working and treating people who need it, they’re just working in a different way. As far as I can tell they’re not all overwhelmed at this point so I’d definitely suggest giving them a call and see if you get through…nothing to feel stupid about either.
Alot can talk to you over the phone or arrange a video consultation.
You’re home alone with 2 kids (like me) with cPTSD & that’s not easy, do think about getting help xxxxx