Reply To: Anxiety

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So I went to my GP this morning, post the anxiety attacks. She was lovely signposted me onto groups and support networks. I’m constantly getting flashbacks from trauma which is partly causing my anxiety attacks which I knew anyway just dont know how to overcome them. I have zero support from family and dont have any friends due to both my ex’s. My family just tell me to ‘man up’ basically. I do worry about financial situation, I’m currently not working either and dont know how to even attempt to start a job as my son goes to a specialist school for children with autism, what do I do in school holidays? Theres no one to have him, his dad doesnt pay child support and also doesnt have contact. I can honestly say I have never felt so alone.