Reply To: Anxiety
i don’t know if any of this will help you at all but I’ve always struggled with anxiety anyway and even more so after becoming a single parent 6 months ago.
I took 2 days off work last week because I just kept getting so worked up and couldn’t think straight or get anything done. I hate the fact I had to take 2 days off but I personally think you almost have to let it consume you completely to be able to deal with it and then move past it, if that makes sense?
Also if it’s that bad that it’s stopping you from doing things all of the time I would go to your GP for help and advice which I’ve done too.
we will get there 🙂 x