Thanks for your message. In the end I ended up asking for help from my Dr. They were amazing and I’m not ashamed to admit that they prescribed me with medication to help with my low mood and sleep. I’ve never slept as well as I am right now and it has made a huge difference. Don’t be ashamed to reach out if you need to. As everyone says, it wl get better, but it does take time.
This reply was modified 1 week, 2 days ago by R1CKYDJ.